Ativan to the rescue. I didn't even fight the urge, I just threw it in my mouth and counted down the minutes until I'd feel like myself again. I didn't end up eating my lunch, despite having had the nausea subside. I was simply no longer in the mood. I just wanted to go curl up in a ball in my bed.
Ugh.
My situation at work has me feeling helpless. The situation with my old friend has me feeling helpless, this nausea has me feeling helpless...It's going to be a very quiet evening. I think it's best for me to not think about anything and just be home, re-organize my make-up, brush my hair, watch a movie and just turn off the phone. My mind needs to rest, maybe tomorrow will be a better day.